Volume 1, Issue 4

April 2005

 

Student Flash

 

Hamilton-Fairfield Taekwondo

 

teaching perseverance, courtesy, integrity, self-control, and indomitable spirit

 

 

 

Spring, storms, and warmer temperatures are finally here!  As we enter this month, we are approaching the semi-annual black belt test.  Those students testing for black tips, credit tests, and black belts will test together on Saturday, April 30th.  The test will start at 1:30 pm and typically lasts 1.5 - 2 hours.  For more information on the black belt test, students can check out the computer in the studio. 

 

Students who have made 3rd quarter honor roll should submit their names to Craig Stoll for inclusion in the next newsletter.

 

Students from the school participated in two tournaments during the past month, one in Akron and one in Oxford.  The results from the tournaments are included in this newsletter.

 

 

 

 

The school sponsored tournament is scheduled for May 7 at Fairfield Intermediate School located on Donald Drive beginning at 11:00 am. This is the 5th year our school has sponsored this tournament.  For our students who have thought about competing but never gotten around to attending a tournament, this is the ideal first tournament.  The fees are reduced for our students and the tournament is located near the studio. If you have questions about participating in the tournament, see David Huffstutler or one of the other black belts.

 

In addition to participants, we are also looking for volunteers for our tournament.  Volunteers may register online or contact David Huffstutler.

 

In This Months Letter

Flash News

Warrior TKD Championship

Calendar

Personal Security

AAU Tournament Results

Mid-American Tournament Results

Taekwondo News

Grappling

Belt Promotions

Store Specials

 

Picture from http://go.to/martialclipart

 

 

   

 

2005 Ahn Taekwondo Classic Saturday, April 16th
Junior Belt Test (black tips test on Saturday) Friday, April 29th at 6:30 pm
Adult Belt Test (black tips test with Black Belts) Saturday, April 30th at 12:30 pm
Semi-Annual Black Belt Test Saturday, April 30th at 1:30 pm
Hamilton Fairfield Warrior Taekwondo Tournament Saturday, May 7th at 11:00

 

As a reminder to all the sparring students, no sparring classes are held on the night of Junior Belt Testing.  Parents should expect the Junior Belt Test will be approximately 1 - 1.5 hours long.

 

 

One of the reasons people take a martial arts or kick boxing class is to develop an ability to defend themselves.  One of the first key steps to being able to defend yourself is to develop habits that don't require you to defend yourself.  Some things that you can do are:

 

Be Prepared

  • Be aware of the people around you

  • Be aware of locations that make you vulnerable to crime, such as alleys and dark parking lots

 

Street Precautions

  • Travel with a friend when practical

  • Stay in well lit locations

  • Walk close to the curb and avoid doorways, bushes, and alleys where someone could hide

  • Walk confidently and at a steady pace

  • Make eye contact with people when you are walking

  • Do not respond to conversation from strangers on the street

  • If you carry a purse, carry it close to your body and keep your keys separate and preferably on your person

Office Security

  • If you work outside normal business hours, be sure that the outside door is locked - in some locations, you may also want to lock your office door

  • If you work late, be sure that people know that you will be working late and try to find a friend or security person to walk with you to your vehicle

  • In an elevator, it is best to be near the control panel so that you can ring the alarm should a person assault you in the elevator

  • Know your building exits

  • Before leaving a building at night, be sure to look around for suspicious activity

These tips were taken from the  Los Angeles Police Department, which has a great web site for personal security information, e.g. rape prevention, identity theft prevention, ATM safety tips, etc. 

 

If one of your goals is personal safety, then as you train, try to focus on developing your strength and speed and practice your one steps.  The one step and self defense techniques can work, but you must be able to execute them in a real defense situation and that confidence comes with practice.

 

 

The AAU Region 6 Championship was held on Saturday, February 26th, 2005The Amateur Athletic Union tournament was in Akron, Ohio.  Several of our students participated in this tournament and placed.  The students who placed in their events are listed below.  Please congratulate them on their participation in the tournament and their success.

 

Student Name

Results

Scott Cornwell

3rd Sparring

Tyler Lampl 

1st Sparring

Josh MaGuire

2nd Sparring

2nd Forms

Leonardo Martin

1st Sparring

Doug Seebohm 

2nd Forms    

3rd Sparring

 

2005 Mid-American Taekwondo Championships

 

 

The Mid-American Taekwondo Championships was held on Saturday, March 12th, 2005 in Oxford, Ohio.  This tournament was very large and included competitors from all over the mid-west.  The following students participated in the tournament and placed.  

 

Student Name

Results

Scott Cornwell

3rd Sparring

Rebakah Farthing 

3rd Sparring

Bradley Lairson  

3rd Sparring

Tyler Lampl 

2nd Sparring

Austin Lampl 

3rd Sparring

Jim Reynolds

1st Forms

2nd Sparring

Tayler Reynolds

1st Sparring

2nd Forms

Doug Seebohm 

2nd Forms    

Savannah Weatherington

2nd Sparring

 

 

This month we will look at self defense against someone attempting to choke your from the front.  There are many self defense techniques against this attack, e.g. a simple front kick to the groin.  However, we will be looking at techniques that can be applied after the person has begun to establish the choke.  This  Self Defense - Front Choke link provides one  basic approach to defending yourself against a front choke hold. In addition to this basic technique, we will look at one or two other techniques that you can apply.

 

The other self defense technique that we will consider this month is Self Defense - Bear Hug from Behind Around the Arms.  The bear hug self defense link also contains some other great escapes from front chokes.

 

The Medford site, listed below provided the example of a front choke escape and is a great reference site for grappling techniques. Check out the site's technique of the month.

 

Links to Teen Exercise and Medford Judo.

 

 

Adult training in grappling based on Jiu-jitsu is offered on Saturday mornings 11:45 am to 12:30 pm.  I had difficulty finding a link to an animated .gif or video for the techniques we will study this month.  We will look a a scissor sweep take down from the breakfall position.  This is a self defense technique used against an opponent who is still standing and approaches you while you are on the ground.   The other technique that we will look at is a Front Gi or Lapel Choke.  This is a very basic choke.  Both of these techniques are available on our school's CDROM.

 

 

 

 

 

9th Gup - Orange Belt

Cameron Meseroll

Devin Meseroll

 

 

8th Gup - Yellow Belt

Savannah Yates      

7th Gup - High Yellow Belt

Karsten Long Julie Trudel  

 

4th Gup - Blue Belt

Bryson Powas Elia Knott Doug Meding  

 

 

Taekwondo students can purchase a Fighter Package for $99 that contains all the equipment required for sparring: helmet, shin and instep guards, forearm guards, mouth piece, chest protector, and groin protector.    This protective equipment is a must for anyone sparring.

Prices stated may be in error and prices are subject to change.

Version 2.0 of the supplemental CDROM is complete.  The CDROMs are offered in four varieties: beginners, intermediate, advanced, and master.  The CDROMs are designed to allow students to hone techniques outside of the classroom and to supplement the techniques taught in class. Some examples of new material includes grappling self defense techniques, new one steps, grappling techniques, etc.  There are also multiple views of many of the forms for students preparing for their next belt test to use as reference.  The CDROMs sell for $25 each.
Beginners Free to new school students.  This CDROM contains the basic Taekwondo information and forms needed for the orange belt and the gold belt.
Intermediate The CDROM includes a number of self defense techniques and grappling techniques in addition to the forms and requirements for high gold to blue belt.
Advanced The CDROM includes all of the intermediate content, many more advanced one step techniques, and the forms for high blue belt to black belt.
Master The CDROM includes everything.  Students must have obtained at least black belt level to purchase this CDROM.

Special Thanks to http://go.to/martialclipart for the use of the free martial arts clip art.

 

 

If you wish to be removed from this mailing, please send an e-mail to hamfair-tkd@cinci.rr.com.  We do not regularly check this e-mail address.  Please allow time for us to process your request.