|
|
AAU Taekwondo State
Championship |
Saturday, March 18th, 2006 |
|
Junior Belt Test |
Friday, March 17th, 6:30 pm |
|
Adult Belt Test |
Saturday,
March 18th at 12:30 pm |
As a reminder to all the sparring students, no sparring classes
are held on the
night of Junior Belt Testing. Parents should expect the Junior Belt Test
to be approximately an hour and a half ong.
Hamilton-Fairfield Taekwondo is proud of our students and their scholastic
achievements. We strive to instill not only concepts of physical fitness and
spirit, but also a focus and commitment to their school work. Healthy bodies and healthy minds are important
for our juniors as they become working adults. During the 2nd
Quarter, the following students were on Honor Roll. Students whose names are
shown in Bold Red also had straight A's. If you see these students, please
congratulate them on their academic excellence.
|
Paige Cruey |
Chris Getz |
Joey Gibson |
Amber Reynold |
Jessica Reynolds |
|
Taylor Reynolds |
Adam Pannel |
John Stoll |
Robert Weatherington |
Savannah Weatherington |
|
Courtney Wiesman |
Ian Wiesman |
|
|
|
Several of the Taekwondo
students from our school participated in the the US Taekwondo Tournament.
The results of the competition are included below.
Congratulations to all of the competitors.
If a name is omitted, please let us know and we will include it in the next
edition of the newsletter.
%20(2).jpg) |
| Athlete |
Place |
Athlete |
Place |
|
Tyler Ballamer |
1st Forms |
Brennum
Berter |
1st Sparring
3rd Forms |
|
Colin Berter |
1st Sparring |
Kristen Bingle |
2nd Forms
3rd Sparring |
|
Tyler Bingle |
2nd Forms
3rd Sparring |
Jason Bunger |
1st Sparring
1st Forms |
|
Justin Dillon |
3rd Sparring |
Christopher Getz |
1st Breaking
2nd Forms |
|
Tanner Green |
1st Sparring
1st Breaking |
Bradley Lairson |
1st Sparring
2nd Breaking
3rd Forms |
|
Zach Lairson |
3rd Sparring |
Jesus Lucero |
1st Sparring |
|
Josh Maguire |
3rd Forms
3rd Sparring |
Danny Medding |
1st Sparring |
|
Blake Reichart |
2nd Sparring |
Doug Seebohm |
2nd Sparring
3rd Forms |
|
Megan Sparks |
2nd Sparring |
|
|
|
Little Dragons |
|
Dakota Manos |
1st |
Maggie Lubbers |
1st |
|
Brad Sparks |
1st |
Nathan Stephens |
1st |
|
Megan Stephens |
1st |
|
|
|
In the self defense class this past month, we have been practicing many different striking
and grappling techniques. We have also been talking
about the common sense approach to avoiding situations. The technique
for this month's news letter is the escape from the rear dragging choke.
We have practice this in class for 2 of the 3 Wednesday's in February.
|
Step |
Description |
|
|
|
1 |
When the person wraps his arm around
your neck, grab the elbow, pull the arm down, bring your chin down.
You want your chin down in the assailant's elbow pit to prevent the person
from cutting off your air.
Note: Remember that this type of choke can also be
cutting off blood flow to your brain by compressing the arteries in your
neck. |
|
 |
|
2 |
Keep your hip in tight against the
attacker as he drags you backward. In this example, the attacker is
right leg/arm dominant. Get your right leg moving in unison with your
attacker's right leg. |
|
|
3 |
Step your right leg around (behind)
your attacker's right leg and concurrently turn to your right. If your
attacker is pulling you backward fast, this is likely to trip him.
|
|
|
4 |
Bow forward with your leg behind your
attacker's leg. The attacker will fall to the ground.
Note: If you fall to the ground with your attacker,
try to drive an elbow or palm to the attackers face, a knee to the groin or
diaphragm, fingers to the eyes, etc. |
|
We also practiced an escape from a rear bear hug around the arms. One
such escape technique was also presented in our
September 2005 Newsletter.
Our students usually participate in tournaments between February and May.
In this newsletter, we will provide guidance on tournament forms
competition. In most of the tournaments that we support, the forms used for
competition are traditional, e.g. Kibon, Pinan, or Taeguek forms. In
addition to the traditional forms, there are also free style forms. Free
style forms, or forms developed by the individual competitors, are normal in
weapons competition. Free style forms are also common in some
competitions. If free style forms are competed, they will normal include
complex acrobatic techniques. It is important to know which type of forms are
preferred for a particular competition so that you have that type of form to
compete. Traditional forms will seldom place in a free style competition
and vice versa; free style forms will not score well in a
traditional forms competition. Forms competitions are
judged on Execution Presentation, and Difficulty. The weight
assigned to each factor will vary depending on the specific judges and the
tournament. A description of each criteria is included below.
|
Execution |
Execution: the act or process
of performing the techniques of the form. The execution
stage is the most critical and should
weigh the most in the judge's final score. The elements
of execution include balance, power, speed, stability,
coordination, flexibility, stamina, timing, technique
skill, etc. Students can significantly impact this
aspect of their form through rigorous practice. The CDROM sold
in the office can provide baselines for comparison to help refine
the execution of the form. |
|
Presentation |
Image: The impression
the competitors reflect in his/her performance of
the form. The presentation stage is the second
most important and should weigh accordingly in
the judge's final score. The elements of presentation
include confidence, poise, determination, commitment,
imagery, respect, sportsmanship, realism, concentration,
spirit, showmanship, appearance, imagination, etc. This
aspect of the form is often practiced in class just before a
competition where we simulate entering a ring for competition.
Outside of class, the student can focus on developing good breathing
and practice entering the ring. |
|
Difficulty |
Complexity: Intricacy of the form or weapon routine.
The difficulty category is the least critical of the three judging
categories, but could become the deciding factor if a
judge feels that two competitors are equally good in
the execution and presentation categories. Value should
never be awarded for a technique performed poorly.
Difficulty alone, without proper execution, should
always be downgraded. For traditional forms, the
highest form known to the student can be assumed to be the most
difficult. If you are developing a free style form, then you
need to:
-
Introduce acrobatic and gymnastic techniques into the form, e.g
a butterfly kick, an aerials etc.
-
The forms will often include a rapid series of techniques
followed by a finishing technique (Ki)
The
techniques often include more kicks and fewer hand techniques |
Students
should arrive at the competition ready to present their two highest forms.
If the student was recently promoted, the student should revert to the two
highest forms known just prior to their promotion. Remember that
execution and presentation are typically weighted very highly. As you
prepare for a tournament, the most critical thing that you can do is
practice, practice, practice.
|
Welcome to Kids Corner, the mind boggling, brain teasing section
of Kid’s Zone. If you score: 9 or more, you are a Grandmaster; 7 or
8, a Master; 6, an Advanced Student; 5, an Intermediate Student; 4,
a Beginner Student; 3, do 10 sit-ups; 2, do 10 push-ups; 1, do 10
sit-ups and 10 push-ups. |
Kid's Corner |
Martial Arts Word Scramble:
How it works – Unscramble the letters to create a word describing the
character traits of Martial Artists. Write your answer to the immediate
right. Bonus: Take all the letters that are in the boxes and descramble to
find the bonus answers.
Example:
A T I A L M R T R A S Solution: M A R T I A L A R T S
1. I C D P I I L E N
S __ __ __ __ __ __ __ __ __ __ (10)
2. C P E R S E
T __ __ __ __ __ __ __ (1)
3. E R A T C I P
C __ __ __ __ __ __ __ __ (6)
4. H T E R T G N
S __ __ __ __ __ __
5. R S T E R G A D N M A
__ __ __ __ __ __ __ __ __ __ __ (5)
6. E U A R C O
G __ __ __ __ __ __ __ (7)
7. D D N O T A C I I
E __ __ __ __ __ __ __ __ __ __
8. E S E E F N S D F L E
__ __ __ __ __ __ __ __ __ __ __ (1)
9. S T I F N S
E __ __ __ __ __ __ __
10. I G N R A N T
I __ __ __ __ __ __ __ __
The numbers at the end of each
line refer to a letter position in that word that can be used for the bonus
word.
Bonus Letters (from boxes
above) ______________________________
Bonus Word:
______________________________
See Answers
reprinted with permission from Member Solutions at www.youbill.com
|
9th Gup - Orange
Belt |
|
Aranza Acosta |
Steve Acosta |
Trevor Brown |
Zach Lairson |
|
Madoe Meisenbach |
Damarius Mercado |
Juan Mercado |
Paco Mercado |
|
Bisente Ocampo |
Tabitha Peters |
Corey Straker |
|
|
8th Gup - Yellow Belt |
|
Max Drury |
Omar Shteiwi |
Brad Spark |
Megan Sparks |
|
Joey Specht |
Cole Tanner |
Lexi Thompson |
|
|
7th Gup - High Yellow
Belt |
|
Kristen Bingle |
Tyler Bingle |
Tanner Green |
Maggie Lubbers |
|
Christian Ross |
Alex Snell |
Michael Truong |
Timmy Troung |
|
6th Gup - Green Belt |
|
Brennan Berter |
Colin Berter |
Nick Satterthwaite |
Jacob Spicer |
|
5th Gup - High Green
Belt |
|
|
|
|
|
|
4th Gup - Blue Belt |
|
|
|
|
|
|
3rd Gup - High Blue Belt |
|
Jack Mailhot |
|
|
|
|
2nd Gup - Brown Belt |
|
Kyle Tackett |
|
|
|
|
1st Gup - Brown Belt |
|
Alex Moor |
|
|
|
|
Taekwondo students can purchase a Fighter
Package for $99 that contains all the equipment required for
sparring: helmet, shin and instep guards, forearm guards, mouth
piece, chest protector, and groin protector. This
protective equipment is a must for anyone sparring.
Prices stated may be
in error and prices are subject to change. |
|
Version
2.0 of the supplemental CDROM is complete. The CDROMs are offered in
four varieties: beginners, intermediate, advanced, and master. The
CDROMs are designed to allow students to hone techniques outside of the
classroom and to supplement the techniques taught in class. Some examples of
new material includes grappling self defense techniques, new one steps,
grappling techniques, etc. There are also multiple views of many of
the forms for students preparing for their next belt test to use as
reference. The CDROMs sell for $25 each.
|
Beginners |
Free to new school students. This CDROM contains the basic
Taekwondo information and forms needed for the orange belt and the gold
belt. |
|
Intermediate |
This CDROM includes a number of self defense
techniques and grappling techniques in addition to the forms and
requirements for high gold to blue belt. |
|
Advanced |
This CDROM includes all of the intermediate content,
many more advanced one step techniques, and the forms for high blue belt
to black belt. |
|
Master |
This CDROM includes everything. Students must
have obtained at least black belt level to purchase this CDROM. |
|
Special Thanks to
http://go.to/martialclipart for the use of the free martial arts clip
art.
Animated Gifs from the
Animation Factory
If you wish to be removed from
this mailing, please send an e-mail to
hamfair-tkd@cinci.rr.com. We do not regularly check this e-mail
address. Please allow time for us to process your request.
|