Hamilton Fairfield Taekwondo

teaching perseverance, courtesy, integrity, self-control, and indomitable spirit

Adult TKD

Cardio

Sparring

Grappling

Nunchacku

Monday

Tuesday

Wednesday

Thursday

Friday

Saturday

Monday	4:50 - 5:35 pm	TKD Junior Beginners
	5:45 - 6:30 pm	Cardio Fit
	6:30 - 7:20 pm	TKD Junior Advanced
	7:20 - 8:20 pm	TKD Adult

Tuesday	4:30 - 5:30 pm	Little Dragons
	5:00 - 5:45 pm	TKD Junior Beginners
	5:45 - 6:30 pm	TKD Junior Advanced
	6:30 - 7:30 pm	TKD Adult
	7:30 - 8:00 pm	No Classes
	8:00 - 8:50 pm	*Cardio Fit body sculpting**
Wednesday	5:00 - 5:30 pm	Little Dragons
	5:30 - 6:15 pm	TKD Junior Sparring
	6:30 - 7:15 pm	Cardio Fit


Thursday	4:30 - 5:00 pm	Little Dragons
	5:00 - 5:50 pm	TKD Junior Beginner
	6:00 - 6:50 pm	TKD Junior Advanced
	7:00 - 8:00 pm	TKD Adult
	8:15 - 9:00 pm	*Cardio Fit body sculpting**
Friday	5:00 - 5:30 pm	Little Dragons
	5:30 - 6:15 pm	Cardio Fit
	6:15 - 7:00 pm	TKD Adult Sparring
	7:00 - 8:00 pm	TKD Junior Sparring
Saturday	9:30 - 10:15 am	*Cardio Fit body sculpting**
	10:30 - 11:00	Little Dragons
	11:00 - 11:45 am	TKD Juniors
	11:45 - 12:45 pm	TKD Adults and Juniors (Age 11 and up)
	12:45 - 1:30 pm	TKD Adults (Suspended for Summer)